Pregnancy offers its challenges even before you can get to motherhood. During pregnancy, fluctuating hormonal levels compounded with sweat, sun, chlorine and sweat, can make your skin look bad if you don’t take care of it. The fluctuations of hormones can also cause food cravings resulting in food binges causing damages to your skin. Your skin may develop acne, pigmentation, stretch marks and dark circles. On the other hand, taking care of your skin correctly during pregnancy will make it glow throughout the entire period.
You may be basking in the benefits of pregnancy hormones; however, it may take you quite a bit of time welcome flawless skin, much less getting the patented glow of pregnancy. Here are tips for maintaining a glowing skin throughout your pregnancy.
Protect Your Skin from the Sun
When you expose your skin to the UV rays of the sun, the exposure can worsen dark spots and it may take a lot of effort to make them disappear after pregnancy. Consider using sunscreens that are mineral free anytime you are under the sun. If you have a sensitive skin go for oil-free or extra gentle sunscreens formulated for such a skin type. You can also wear sunglasses and broad-brimmed hats for extra protection. Protecting your skin from the sun will help keep away acne, pigmentation and to keep your skin looking young and evenly toned.
Keep your Skin Moisturised
Keeping your skin moisturized, especially during pregnancy, is essential. Use an oil-free moisturiser. Your skin may be oilier than usual due to pregnancy hormones and the weather. Moisturisers are also essential to even your skin tone especially if you have both oily and drier parts. To moisturise your skin, cleanse then apply the moisturiser.
Incorporate leafy greens, beans, and peas that are rich in folic acids in your diet to facilitate smooth skin tone. Remember to brighten your looks with foods rich in vitamin C. An organic diet will promote clean and unclogged skin. Ensure you follow your diet plan however tricky it may be. Consider taking supplements of all necessary vitamins.
Exfoliate Your Skin
Your skin may look dull due to dead cells, makeup, sunscreens or oils. As a result, it is necessary to exfoliate your skin regularly. Use mild scrubs to peel your skin during pregnancy to help you reveal the glowing skin underneath. Exfoliating your skin also helps in lightening the dark spots and reduces acne as well. If the acne gets too uncomfortable, it is good to go for an acne facial treatment as well. Scrub your skin gently once every week and don’t be too harsh on it.
Clean skin is beautiful. To keep your skin clean and fresh during pregnancy, use a mild cleanser twice a day: in the morning and at night. Wipe your face gently with a toner on a cotton pad to prevent dull appearance and clogged pores. Ensure you wash your face with clean water after activities that are dirty or are physically exerting.
To give your skin that extra glow during your pregnancy, you should consider the best facial treatments in Singapore. The therapy will guarantee you a radiant and glowing skin throughout the pregnancy. Before going for one, ensure the products are safe for you and the baby. You should also seek the go-ahead from your gynecologist if you are not sure. Choose the best skin care center in Singapore and pamper yourself during your pregnancy. Having glowing and radiant skin during your pregnancy will be a massive boost for your self-esteem.